by Kris Prochaska, MA | Dec 5, 2013 | Authenticity, Courage, Mindset, Voice
The other day I was thinking about leadership, influence, and power and wondering to myself why so many people feel as though they are powerless, or don’t see how they make a difference in the world and the lives of others. Oh, you may be thinking to yourself “I know...
by Kris Prochaska, MA | Nov 21, 2013 | Authenticity, Clarity
Over my 18+ years in the field of psychotherapy, I often felt – and believed – that MOST (not all) cases of depression and anxiety were at their core energetic blockages and spiritual “issues”, not necessarily biochemical. I still think that, perhaps even...
by Kris Prochaska, MA | Nov 15, 2013 | Courage, Mindset, Voice
I was listening to Air1 radio station the other day. I love most of the songs and the fact that the music is sometimes hard rock or rap but has a positive message. The DJ was talking about being “broken”. He was talking about how people often think of themselves as...
by Kris Prochaska, MA | Nov 7, 2013 | Authenticity, Courage, Mindset, Value, Voice
I’m going to let you in on a little secret. “Quantum Leaps” are one of the coaching industry’s biggest marketing myths. I see it all over the place: “I made a quantum leap in my business”; “My income increased 300 percent overnight!”; “I went to one class and my life...
by Kris Prochaska, MA | Oct 31, 2013 | Authenticity, Clarity, Courage, Voice
I’ve been working on how to share with people what I do and with whom. Going to a networking event where you have to stand up in front of the room is always clarifying, and the other day was no different! I now totally get why people say focus on the results you offer...