by Kris Prochaska, MA | Mar 10, 2013 | Authenticity, Mindset, Value
Why Am I Not Getting Better? There’s A Reason Why Therapy & Coaching Don’t Work (sometimes) what the heck is it? I was thinking on my run today that we humans are motivated by 2 main forces: love and fear, or put another way: possibility and pain. Most people...
by Kris Prochaska, MA | Feb 6, 2013 | Authenticity, Mindset, Voice
Today’s post is short because I did a quick interview with Debby Handrich of Life Mastery Radio* about how we show up in our conversations really affects other people and our results. As you listen to this brief recording-it’s about 20min long, notice where you feel...
by Kris Prochaska, MA | Jan 29, 2013 | Mindset, Value
These are the myths that keep us stuck in the middle. That crazy-making place of mediocrity, fogginess, and dashed dreams. I’m dropping some Inner Voice BombsTM to explode these myths and help us all move out of the middle and into becoming thought-leaders in...
by Kris Prochaska, MA | Jan 24, 2013 | Mindset, Voice
Ever had one of these conversations in your personal life or business?** It started innocently enough. A couple text messages between us celebrating a win and a “date” with my husband, Mike, to discuss more later after he got home that night. I had no other plans to...
by Kris Prochaska, MA | Jan 20, 2013 | Mindset, Value, Voice
I recently recorded a new Mp3 called Journey From Emotional Follower to Thought Leader. [If you haven’t picked it up yet, it’s part of my Breaking Free From The Middle Kit. You can get immediate access and download the recording on the right of your...