by Kris Prochaska, MA | Sep 20, 2012 | General Thoughts
Something to add to your summer into fall reading list: Wake Up Girl Magazine’s summer edition is out! You can read it here: http://wakeupgirl.com/magazine/summer2012/ I wrote an article for the magazine called “It’s Not About The Money and...
by Kris Prochaska, MA | Jul 10, 2012 | Authenticity, General Thoughts, Voice
Last month I wrote a blog post called “Claim Your Baggage” You can read it here. Today I’d like follow up on the theme of claiming what is ours. I believe that we need to own our baggage in order to release it. On the flip side, in order to share our genius, and...
by Kris Prochaska, MA | Jun 7, 2012 | General Thoughts
Yesterday, during a VIP day with a client I shared with her my observation about letting go of the things that bog us down-our baggage. You know, baggage: That heavy stuff we carry around with us that we try to ignore, and often don’t even realize is...
by Kris Prochaska, MA | May 13, 2012 | General Thoughts, Voice
Are you in the flow or have you cut yourself off? If you have seen me speak recently, you would have heard me share about the power of being grounded and having your energy flowing in a way that attracts exactly who and what you need in your life and...
by Kris Prochaska, MA | May 8, 2012 | General Thoughts
Breakdowns suck. They just do. What I know to be true though is that with every breakdown comes a breakthrough—if you can stay in the game long enough and ride out the discomfort, fear and urge to quit. In today’s post I’ll describe what breakdown is, some...