by Kris Prochaska, MA | Aug 15, 2014 | Clarity, Mindset
I’m inspired by one of my Mastermind friends, Chelsey-Marie an amazing and super-talented brand-strategist and daring entrepreneur to play a little game with you today. In my book, Life Well Spoken (p.263) I share a technique that I love to use when I’m having a...
by Kris Prochaska, MA | Jul 31, 2014 | Authenticity, Courage, Mindset
Truth: I LOVE my kiddos, and of course I love them unconditionally, but, and this is hard to say… sometimes I SHOW IT CONDITIONALLY. It happens to the best of us – until we understand what’s happening and stop the pattern. It isn’t pretty. I wish I could...
by Kris Prochaska, MA | Jul 18, 2014 | Authenticity, Clarity, Courage, Mindset, Value, Voice
Traveling always offers opportunity to listen to your intuition, and for me this latest trip was no different. Bottom-line lessons learned on this trip: Free is rarely a good deal-if you value quality. If you find yourself worrying what others will think,...
by Kris Prochaska, MA | Jun 30, 2014 | General Thoughts
Context. It’s a word I’ve been rolling around in my mind and experience lately. In fact, I was sharing with my Inner Voice Circle the insight I got recently about how context is developed and why it’s so important to understanding just where you are...
by Kris Prochaska, MA | Jun 17, 2014 | General Thoughts
Mercury Retrograde Rocks! Perhaps you’ve felt “pulled through the eye of the needle” in the last 6 months since the Winter Solstice December 21st, 2013. You are not alone. Perhaps you’ve felt the energy building and shifting in the last 6 months, both personally and...