by Kris Prochaska, MA | Mar 19, 2013 | Authenticity, Clarity, Conviction, Courage, Voice
I’ve been holding myself back. Yep. Playing small. Letting my fear of what people will think rule my business. I have been watching myself shrink more and more as I have made bigger and bigger investments in myself, my business, and as I have gotten more...
by Kris Prochaska, MA | Mar 10, 2013 | Authenticity, Mindset, Value
Why Am I Not Getting Better? There’s A Reason Why Therapy & Coaching Don’t Work (sometimes) what the heck is it? I was thinking on my run today that we humans are motivated by 2 main forces: love and fear, or put another way: possibility and pain. Most people...
by Kris Prochaska, MA | Feb 6, 2013 | Authenticity, Mindset, Voice
Today’s post is short because I did a quick interview with Debby Handrich of Life Mastery Radio* about how we show up in our conversations really affects other people and our results. As you listen to this brief recording-it’s about 20min long, notice where you feel...
by Kris Prochaska, MA | Dec 5, 2012 | Authenticity, General Thoughts, Value, Voice
The Middle has a mythology all it’s own. Forget Grimm’s Fairy Tales. Those are child’s play compared to the sinister myths that keep folks muddling in the middle for years. Never quite slipping into the oblivion of total emotional follower, and...
by Kris Prochaska, MA | Nov 27, 2012 | Authenticity, General Thoughts, Value
I was standing in my kitchen yesterday thinking about the investment I made recently in hiring a business coach for the next year. Intuitively, I knew-and know, it’s the best investment I’ve made yet in my business. But my rational mind was having a hard...
by Kris Prochaska, MA | Oct 23, 2012 | Authenticity, General Thoughts, Voice
“Who will I BE when I get there?” This is one of the biggest causes of limbo on the path to transformation and living your purpose and vision. Watch the video and find out how this works…. Yea, I know. I’m having a bad hair day and the...