by Kris Prochaska, MA | Aug 1, 2013 | Authenticity, Clarity, Mindset, Voice
In today’s “article” I discuss the 4th aspect of the Inner Voice: Choice. I got positive response from last week’s video so decided to do it again this week. I’ll share with you a personal story about how choosing to align with your Inner Voice can clear up an “ego...
by Kris Prochaska, MA | Jul 18, 2013 | Authenticity, Clarity, Courage, Mindset, Value, Voice
I was a doormat. There. I said it. Out loud. I was sitting on the doorstep of my dream, flattened by fear and letting the little voices of doubt, shame, guilt, fear, criticism, and judgement keep me from reaching up, turning the handle on the door of my dream, and...
by Kris Prochaska, MA | Jul 11, 2013 | Authenticity, Clarity, Courage, Voice
I had the stye from hell. It was so big and annoying. It wouldn’t go away. I had it for a whole month and now it’s finally diminished enough to say it’s healed up. My eyelid was so swollen I could hardly see for a couple days. The eye doctor said I might have to have...
by Kris Prochaska, MA | Jun 20, 2013 | Clarity, Courage, Mindset
Passionate Choices Lead To Potent Consequences* I had an uneasy realization this past weekend. I’ve been addicted to the Aha’s. The breakthroughs, the process, the dramatic realizations and discovery of personal truth. There’s nothing wrong with those things in...
by Kris Prochaska, MA | Jun 13, 2013 | Clarity, Courage, Mindset
I’m writing this week’s article from 35,000 feet on my way to Minneapolis for a retreat with my coach and mastermind group. Retreats are interesting for me because I almost always have some “breakdown” occur before, during or afterwards that ultimately allows me to...
by Kris Prochaska, MA | May 30, 2013 | Authenticity, Clarity, Voice
Do you like to be thought of as patient, tolerant, and willing? Yeah, me too. (Though I must admit, patience isn’t exactly one of the virtues I’ve cultivated over the years!) This week, to kick off my Lead From The Heart Program I’ve asked participants to make a list...