by Kris Prochaska, MA | Dec 4, 2020 | Energy Management, Human Design
Your Majesty: Gate 34 in Human Design what I learned from watching The Crown on Netflix 👑 👸The Crown: Love her or not, and whether the details they share in that show are all totally accurate or not, the story of Queen Elizabeth and the Royal family is FASCINATING....
by Kris Prochaska, MA | Jul 29, 2019 | Emotional Intelligence, General Thoughts, Human Design, Value
I know why you are afraid to be seen. It’s not about you, but it has everything to do with you… 6th grade: I sat on a bench inside the main doors of my middle school, sick to my stomach. Something I had eaten, or maybe it was period cramps – either...
by Kris Prochaska, MA | Jun 6, 2019 | Emotional Intelligence, Energy Intelligence, Energy Management, Human Design
You’ve probably heard the term “energy vampire” or “energy sucker.” They are NO FUN to be around. Remember, we communicate energetically first and foremost, so there is a dynamic with energy vampires that happens waaaay before a word is...
by Kris Prochaska, MA | May 8, 2019 | Authenticity, Energy Intelligence, Energy Management, Human Design, Speaking, Voice
Everyone has a story to tell – what voice will you use to share yours? With eleven “voices” in the Communication & Action Function (Throat Center), and an infinite combination of qualities (lines) and traits (gates) it’s easy to see how we all sound...
by Kris Prochaska, MA | Apr 16, 2019 | Authenticity, Emotional Intelligence, Energy Activism, Energy Intelligence, Energy Management, Human Design, Speaking, Voice
I missed writing an article last week because I was at a coaching intensive getting my ass kicked. It was awesome. (If you don’t currently have a coach, I highly recommend getting one. I have a few spots available in case you want to explore what it looks like...
by Kris Prochaska, MA | Apr 2, 2019 | Energy Activism, Energy Management, Human Design, Speaking, Voice
I am an Energy Activist. It means actively managing my energy, including my beliefs, my biases, and opening my heart – even when my mind wants to shut it down, and shut others out. Discernment vs. judgment is a moment-to-moment practice: I’m discerning...