by Kris Prochaska | Apr 19, 2016 | General Thoughts
A few months ago I was in Seattle speaking to a group of parents. It was the morning after my talk, and I was acutely aware of how much reassurance we sometimes need as parents that we are not alone, that we are doing the best we can, that we are going to be fine-and...
by Kris Prochaska | Jan 25, 2016 | Clarity, Courage, General Thoughts, Messy Mom Monday
#MessyMomMonday The sound of 10,000 monks chanting OM. Last year I had a dream. In it I witnessed a child riding a bike get hit by a car. As I watched, a woman approached the child and stood over the body, then she knelt and I had the sense she was no ordinary woman,...
by Kris Prochaska, MA | Jun 30, 2014 | General Thoughts
Context. It’s a word I’ve been rolling around in my mind and experience lately. In fact, I was sharing with my Inner Voice Circle the insight I got recently about how context is developed and why it’s so important to understanding just where you are...
by Kris Prochaska, MA | Jun 17, 2014 | General Thoughts
Mercury Retrograde Rocks! Perhaps you’ve felt “pulled through the eye of the needle” in the last 6 months since the Winter Solstice December 21st, 2013. You are not alone. Perhaps you’ve felt the energy building and shifting in the last 6 months, both personally and...
by Kris Prochaska, MA | Jun 16, 2014 | General Thoughts
I had a reader email me a question about an Inner Voice Bomb: Hello Diane, Have you hit bottom yet? Maybe it’s time for a consciously created crisis (instead of the deluge of drama you may find yourself in). That’s where the breakthroughs are… Love,...
by Kris Prochaska, MA | Jun 6, 2013 | Courage, General Thoughts, Mindset
The Pacific Crest Trail (PCT) and Appalachian Trail (AT) are getting more well-known with the number of people hiking them and writing books about their experience. I have to say, I find it annoying. For a couple reasons: My boyfriend, Mike, and I hiked the PCT in...