by Kris Prochaska, MA | May 8, 2019 | Authenticity, Energy Intelligence, Energy Management, Human Design, Speaking, Voice
Everyone has a story to tell – what voice will you use to share yours? With eleven “voices” in the Communication & Action Function (Throat Center), and an infinite combination of qualities (lines) and traits (gates) it’s easy to see how we all sound...
by Kris Prochaska, MA | Apr 16, 2019 | Authenticity, Emotional Intelligence, Energy Activism, Energy Intelligence, Energy Management, Human Design, Speaking, Voice
I missed writing an article last week because I was at a coaching intensive getting my ass kicked. It was awesome. (If you don’t currently have a coach, I highly recommend getting one. I have a few spots available in case you want to explore what it looks like...
by Kris Prochaska, MA | Apr 2, 2019 | Energy Activism, Energy Management, Human Design, Speaking, Voice
I am an Energy Activist. It means actively managing my energy, including my beliefs, my biases, and opening my heart – even when my mind wants to shut it down, and shut others out. Discernment vs. judgment is a moment-to-moment practice: I’m discerning...
by Kris Prochaska | Nov 12, 2018 | Authenticity, Clarity, Energy Management, Speaking
When your words and your body language match, it makes sense to us. We believe you. But what about when your words and your movement match, but energetically it still feels off? The name of the game is congruence. And it goes below the gross expression of words and...
by Kris Prochaska | Oct 18, 2017 | Authenticity, Clarity, Sacred Leadership, Speaking
How To Get On the TEDx Stage What you need to know before you apply (and after you get accepted!) Listen to this post HERE. My 2015 TEDx talk is easily the worst talk I’ve ever given. It’s true. Not because I forgot my lines several times (though that’s part of it)....