by Kris Prochaska, MA | Jul 29, 2019 | Emotional Intelligence, General Thoughts, Human Design, Value
I know why you are afraid to be seen. It’s not about you, but it has everything to do with you… 6th grade: I sat on a bench inside the main doors of my middle school, sick to my stomach. Something I had eaten, or maybe it was period cramps – either...
by Kris Prochaska, MA | Jun 11, 2015 | Authenticity, Courage, Mindset, Value
Today is our son, Eli’s, last day of elementary school. Next year he will be heading to middle school – I’m still trying to figure out how that happened so fast… Today I’ll be sitting at his graduation ceremony (yes, they do these things nowadays for...
by Kris Prochaska, MA | May 21, 2015 | Authenticity, Clarity, Courage, Mindset, Value, Voice
When I first heard of Ted Talks I had a twinge of recognition. The second time I heard of them, from a client who had it on her bucket list to speak on a Ted stage, I felt the call even more deeply. When I bought my ticket to see TedxBend in 2014, I was so excited I...
by Kris Prochaska, MA | May 7, 2015 | Authenticity, Clarity, Courage, Mindset, Value, Voice
One of the most powerful lessons I learned from my Tedx experience is how one idea can radically transform your life…if you allow it. When I applied to speak at TedxBend, I wanted to talk about the Inner Voice. I had been kicking around the idea for a couple...
by Kris Prochaska, MA | Jan 2, 2015 | Authenticity, Mindset, Value, Voice
Resolutions seem so tired, worn-out. Over-used and under-fulfilled. Sometimes what is needed is a full-blown REVOLUTION*. Here are some ideas for you to consider in your own personal revolution: Stop doing everything that you hate doing. Especially the things you feel...
by Kris Prochaska, MA | Sep 26, 2014 | Authenticity, Clarity, Conviction, Mindset, Value
I’ll be honest with you, I have experienced massive doubt when it comes to my intuition, as I’m sure most of you have as well. One time, I became obsessed with getting “proof” that all my visions and meditations and experiences in the Akashic records and other times...