by Kris Prochaska, MA | May 8, 2019 | Authenticity, Energy Intelligence, Energy Management, Human Design, Speaking, Voice
Everyone has a story to tell – what voice will you use to share yours? With eleven “voices” in the Communication & Action Function (Throat Center), and an infinite combination of qualities (lines) and traits (gates) it’s easy to see how we all sound...
by Kris Prochaska, MA | Apr 16, 2019 | Authenticity, Emotional Intelligence, Energy Activism, Energy Intelligence, Energy Management, Human Design, Speaking, Voice
I missed writing an article last week because I was at a coaching intensive getting my ass kicked. It was awesome. (If you don’t currently have a coach, I highly recommend getting one. I have a few spots available in case you want to explore what it looks like...
by Kris Prochaska, MA | Apr 2, 2019 | Energy Activism, Energy Management, Human Design, Speaking, Voice
I am an Energy Activist. It means actively managing my energy, including my beliefs, my biases, and opening my heart – even when my mind wants to shut it down, and shut others out. Discernment vs. judgment is a moment-to-moment practice: I’m discerning...
by Kris Prochaska | Feb 23, 2016 | Messy Mom Monday, Voice
#SacredLeadership #MessyMomMonday The other night I was at open-gym with my son so he could practice his flips and grabs on the trampoline. I was the only parent there, all other 30 kids had their parents drop them off. I didn’t know any better. I’m...
by Kris Prochaska | Dec 3, 2015 | Authenticity, Clarity, Voice
You think it’s just busy work, but are you in fact molesting your business? Chances are she’s tired of being groped, manipulated, bossed around, and working nonstop to make you happy. You did not create her out of mud and now she is a thing to be man-handled and...
by Kris Prochaska | Oct 1, 2015 | Authenticity, Off The Couch With Kris, Voice
Hola! My son is learning Spanish, I’m trying to keep up… Learn the first place to start with Healing Communication in today’s video. It’s all about trusting yourself and your Inner Voice. (I really let loose in this one. Ever wondered what it’s like to sit and...