by Kris Prochaska, MA | Feb 27, 2014 | Courage, Mindset, Voice
Decisions. Decisions. So many decisions. Wouldn’t it be great to know how to decide and just take action then move on? To take action without second-guessing yourself or wondering what if?? You can. You CAN trust yourself. Today I’m going to tell you how. First you...
by Kris Prochaska, MA | Feb 13, 2014 | Clarity, Courage, Mindset, Value, Voice
I am a healer. I always have been. It’s in my nature (and my design), I cannot help myself, I want to help, serve and support people – to love them. Perhaps you can relate? I know there are many healers out there reading this right now. Maybe that’s not what you...
by Kris Prochaska, MA | Dec 26, 2013 | Clarity, Courage, Mindset, Voice
One of my favorite traditions is the Burning Bowl Ceremony. You can find one a the Unity church near you, but just in case you’re no where near a formal burning bowl celebration, and you don’t have a fireplace you can try the following at home. This is a “smokeless...
by Kris Prochaska, MA | Dec 19, 2013 | Courage, Mindset, Voice
You are the first folks to get a sneak peek at my book: Life Well Spoken: Free Your Inner Voice & Prosper. In lieu of an article, I’ll let the chapters speak for themselves! Look below to complete the webform and your chapters will be on the way to...
by Kris Prochaska, MA | Dec 5, 2013 | Authenticity, Courage, Mindset, Voice
The other day I was thinking about leadership, influence, and power and wondering to myself why so many people feel as though they are powerless, or don’t see how they make a difference in the world and the lives of others. Oh, you may be thinking to yourself “I know...
by Kris Prochaska, MA | Nov 15, 2013 | Courage, Mindset, Voice
I was listening to Air1 radio station the other day. I love most of the songs and the fact that the music is sometimes hard rock or rap but has a positive message. The DJ was talking about being “broken”. He was talking about how people often think of themselves as...